Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.1 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 19.5 mg |
| Sodium | 601.6 mg |
| Potassium | 403.6 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 5.6 g |
| Protein | 9.6 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 14.8 % |
| Copper | 5.5 % |
| Folate | 7.0 % |
| Iron | 6.1 % |
| Magnesium | 6.2 % |
| Manganese | 9.6 % |
| Niacin | 18.5 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 19.6 % |
| Riboflavin | 13.7 % |
| Selenium | 11.7 % |
| Thiamin | 4.5 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt Chicken
View the full Yogurt Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt Chicken
34 calories of Yogurt, plain, skim milk, (0.25 cup (8 fl oz))
30 calories of Roasting Chicken, (0.13 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Scallions, raw, (0.25 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Paprika, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Tumeric, (0.13 tsp)
Calories per serving of Yogurt Chicken
34 calories of Yogurt, plain, skim milk, (0.25 cup (8 fl oz))
30 calories of Roasting Chicken, (0.13 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Scallions, raw, (0.25 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Paprika, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Tumeric, (0.13 tsp)
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