(379 Recipes)

Vegan Appetizers Recipes

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Member Recipes for Vegan Appetizers

Low-Cal Vegan Pancakes for One

Very Good 4.3/5
(7 ratings)
Low-Cal Vegan Pancakes for One

This is a great vegan pancake recipe when you've got the craving, but don't want a lot of calories. Very filling.

CALORIES: 210.2  |  FAT: 6.2g  |  PROTEIN: 4g  |  CARBS: 35.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Low-Cal Vegan Pancakes for One Calories
Steamed Clams in wine and butter

Good 3.5/5
(6 ratings)
Steamed Clams in wine and butter

my fave appetizer when I go to Humpy's or the Peanut Farm...

CALORIES: 281.4  |  FAT: 23.9g  |  PROTEIN: 0.5g  |  CARBS: 3.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Steamed Clams in wine and butter Calories
Tofu Chocolate Pie

Very Good 4.3/5
(9 ratings)
Tofu Chocolate Pie

CALORIES: 304.3  |  FAT: 15.4g  |  PROTEIN: 6.6g  |  CARBS: 37.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Tofu Chocolate Pie Calories
Ham-Wrapped Fruit

Very Good 4.0/5
(24 ratings)
Ham-Wrapped Fruit

These appetizers go great for summer time get togethers or for a holiday appetizer or brunch buffets. Make them fun with novelty toothpicks.

CALORIES: 198  |  FAT: 8.9g  |  PROTEIN: 9.2g  |  CARBS: 21.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Ham-Wrapped Fruit Calories
Acorn Squash Fries (Baked)

Very Good 4.6/5
(15 ratings)
Acorn Squash Fries (Baked)

CALORIES: 101.2  |  FAT: 2g  |  PROTEIN: 1.7g  |  CARBS: 22.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Acorn Squash Fries (Baked) Calories
Asian Barbecued Turkey Lettuce Wraps

Very Good 4.0/5
(16 ratings)
Asian Barbecued Turkey Lettuce Wraps

A great appetizer for a casual spring or summer dinner.

CALORIES: 123.8  |  FAT: 6.5g  |  PROTEIN: 10.2g  |  CARBS: 6.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Asian Barbecued Turkey Lettuce Wraps Calories
Turkey, Artichoke and Tomato Tapas

Good 3.8/5
(21 ratings)
Turkey, Artichoke and Tomato Tapas

For a low-fat appetizer or snack, try this festive turkey dish.

CALORIES: 117  |  FAT: 2.9g  |  PROTEIN: 14.5g  |  CARBS: 8.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Turkey, Artichoke and Tomato Tapas Calories
Homemade Ravioli with Sun-Dried Tomatoes

Good 3.8/5
(5 ratings)
Homemade Ravioli with Sun-Dried Tomatoes

Make your own ravioli appetizer with ricotta cheese and sun-dried tomatoes.

CALORIES: 169.9  |  FAT: 3g  |  PROTEIN: 8.5g  |  CARBS: 27.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Homemade Ravioli with Sun-Dried Tomatoes Calories
Jalapeno Boats

Very Good 4.0/5
(84 ratings)
Jalapeno Boats

A fun appetizer!

CALORIES: 27.3  |  FAT: 1.7g  |  PROTEIN: 2g  |  CARBS: 1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Jalapeno Boats Calories
Not-So-Devilish Eggs

Good 3.6/5
(38 ratings)
Not-So-Devilish Eggs

A healthy spin on one of America's favorite appetizers.

CALORIES: 128  |  FAT: 9.6g  |  PROTEIN: 6.8g  |  CARBS: 3.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Not-So-Devilish Eggs Calories
Ham-Stuffed Mushrooms

Very Good 4.4/5
(42 ratings)
Ham-Stuffed Mushrooms

These low-fat mushrooms make a tasty appetizer.

CALORIES: 57.5  |  FAT: 0.9g  |  PROTEIN: 4.8g  |  CARBS: 13.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Ham-Stuffed Mushrooms Calories
Porcupine Meatballs

Very Good 4.2/5
(77 ratings)
Porcupine Meatballs

A tasty addition to your favorite spaghetti sauce or a great warm appetizer for a party.

CALORIES: 228.8  |  FAT: 8.2g  |  PROTEIN: 20g  |  CARBS: 21.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Porcupine Meatballs Calories
Artichoke Dip

Very Good 4.0/5
(17 ratings)
Artichoke Dip

A tasty dip that's great when watching the big game or appetizers before dinner.

CALORIES: 179.4  |  FAT: 9.5g  |  PROTEIN: 16.7g  |  CARBS: 7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Artichoke Dip Calories
Bruschetta Topping

Very Good 4.8/5
(6 ratings)
Bruschetta Topping

An easy and elegant appetizer.

CALORIES: 39.6  |  FAT: 1.1g  |  PROTEIN: 1.5g  |  CARBS: 6.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Bruschetta Topping Calories
Vegan Bruschetta

Very Good 4.5/5
(35 ratings)
Vegan Bruschetta

A simple tasty italian appetizer

CALORIES: 84.1  |  FAT: 1.1g  |  PROTEIN: 2.7g  |  CARBS: 15.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Vegan Bruschetta Calories
Quick Pizza Pockets

Very Good 4.0/5
(4 ratings)
Quick Pizza Pockets

Dinner, Snack or Appetizer

CALORIES: 36  |  FAT: 2.3g  |  PROTEIN: 3.4g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Quick Pizza Pockets Calories
Baked Cream Cheese Won Tons

Very Good 4.6/5
(9 ratings)
Baked Cream Cheese Won Tons

A slimmed down version of your favorite Chinese restaurant appetizer

CALORIES: 163.2  |  FAT: 4g  |  PROTEIN: 3.8g  |  CARBS: 25.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Baked Cream Cheese Won Tons Calories
Easy Teriyaki Meatballs

Very Good 4.0/5
(83 ratings)
Easy Teriyaki Meatballs

Oh so delicious as an appetizer or main course served with brown rice!

CALORIES: 101.1  |  FAT: 3.5g  |  PROTEIN: 13.1g  |  CARBS: 3.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Easy Teriyaki Meatballs Calories
Cowboy Caviar

Very Good 4.5/5
(16 ratings)
Cowboy Caviar

Easy nutritious appetizer for a crowd

CALORIES: 38.5  |  FAT: 0.5g  |  PROTEIN: 1.7g  |  CARBS: 7.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Cowboy Caviar Calories
Baked Crab Rangoons

Very Good 4.0/5
(4 ratings)
Baked Crab Rangoons

GREAT appetizer, only 54 calories!

CALORIES: 53.2  |  FAT: 2.2g  |  PROTEIN: 2.3g  |  CARBS: 5.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Baked Crab Rangoons Calories
Fruit Salsa and Cinnamon Chips

Incredible! 5.0/5
(10 ratings)
Fruit Salsa and Cinnamon Chips

Great Appetizer or Dessert Topping

CALORIES: 179.2  |  FAT: 4.8g  |  PROTEIN: 3.4g  |  CARBS: 31.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Fruit Salsa and Cinnamon Chips Calories
Stuffed Pepper Poppers

Very Good 4.8/5
(4 ratings)
Stuffed Pepper Poppers

Lower fat version of popper appetizer

CALORIES: 65.6  |  FAT: 4.8g  |  PROTEIN: 3.3g  |  CARBS: 2.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Stuffed Pepper Poppers Calories
PF Chang's Lettuce Wraps

Very Good 4.5/5
(6 ratings)
PF Chang's Lettuce Wraps

Great substitute for famous chain's delicious appetizer!

CALORIES: 289.2  |  FAT: 9.8g  |  PROTEIN: 23.5g  |  CARBS: 26.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the PF Chang's Lettuce Wraps Calories
Thai Spring Rolls

Very Good 4.7/5
(7 ratings)
Thai Spring Rolls

A cool, raw appetizer or main dish

CALORIES: 240.2  |  FAT: 7g  |  PROTEIN: 3.2g  |  CARBS: 21g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Thai Spring Rolls Calories
Spiced Scallops

Very Good 4.8/5
(5 ratings)
Spiced Scallops

Quick and Easy Spiced Scallops - great for dinner or a quick and elegant appetizer

CALORIES: 219.1  |  FAT: 8.4g  |  PROTEIN: 29.2g  |  CARBS: 5.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Spiced Scallops Calories
Vietnamese spring rolls

Very Good 4.6/5
(7 ratings)
Vietnamese spring rolls

Traditional cold appetizer

CALORIES: 78.5  |  FAT: 0.9g  |  PROTEIN: 3.8g  |  CARBS: 30.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Vietnamese spring rolls Calories
Mixed Spiced Nuts

Very Good 4.5/5
(4 ratings)
Mixed Spiced Nuts

Terrific Appetiser

CALORIES: 88.4  |  FAT: 7.6g  |  PROTEIN: 2.5g  |  CARBS: 3.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Mixed Spiced Nuts Calories
Cream Cheese Penguins

Very Good 4.7/5
(9 ratings)
Cream Cheese Penguins

A fun and easy appetizer

CALORIES: 53  |  FAT: 5g  |  PROTEIN: 1.1g  |  CARBS: 1.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cream Cheese Penguins Calories
Cheesy Spinach Squares

Very Good 4.5/5
(53 ratings)
Cheesy Spinach Squares

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!

CALORIES: 79  |  FAT: 5.3g  |  PROTEIN: 2.6g  |  CARBS: 5.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cheesy Spinach Squares Calories
Japanese soup

Very Good 4.8/5
(4 ratings)
Japanese soup

this is usually served as an appetizer at japanese restaurants

CALORIES: 92.4  |  FAT: 2.8g  |  PROTEIN: 12.6g  |  CARBS: 4.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Japanese soup Calories