Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 36.0
Total Fat 2.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 8.2 mg
Sodium 66.1 mg
Potassium 11.9 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 3.4 g
Vitamin A 1.7 %
Vitamin B-12 1.9 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 9.2 %
Copper 0.2 %
Folate 0.3 %
Iron 0.2 %
Magnesium 0.8 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 6.6 %
Riboflavin 2.5 %
Selenium 2.9 %
Thiamin 0.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Pizza Pockets

View the full Quick Pizza Pockets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Pizza Pockets

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)


Nutrition & Calorie Comments  

Calorie information is wrong... (See Ingredients Details Above)
Ingredients Used For Nutrition Calculations:
Number of Servings: 8
* Mozzarella Cheese, part skim milk, 4.00 oz
We could only wish it was only 36 cal.
Actual calories is 167 per serving for 8 -- figuring it with turkey pepperoni and low fat cheese.