Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 22.3 mg |
| Sodium | 467.3 mg |
| Potassium | 189.9 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.4 g |
| Protein | 7.6 g |
| Vitamin A | 19.5 % | Vitamin B-12 | 22.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.5 % |
| Copper | 2.6 % |
| Folate | 1.9 % |
| Iron | 5.5 % |
| Magnesium | 2.9 % |
| Manganese | 1.9 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 8.6 % |
| Riboflavin | 4.7 % |
| Selenium | 8.3 % |
| Thiamin | 4.6 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Barley Soup
View the full Beef Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Barley Soup
50 calories of Beef chuck, (0.08 lb)
24 calories of Quaker Quick Barley, (0.05 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Wyler's Instant Bouillon - Chicken cube, (0.25 serving)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Wyler's Instant Bouillon - Beef cube, (0.25 serving)
Calories per serving of Beef Barley Soup
50 calories of Beef chuck, (0.08 lb)
24 calories of Quaker Quick Barley, (0.05 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Wyler's Instant Bouillon - Chicken cube, (0.25 serving)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Wyler's Instant Bouillon - Beef cube, (0.25 serving)
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