Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.2 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 47.6 mg |
| Sodium | 906.3 mg |
| Potassium | 281.8 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.2 g |
| Protein | 26.9 g |
| Vitamin A | 95.8 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 19.9 % |
| Copper | 8.8 % |
| Folate | 31.3 % |
| Iron | 19.9 % |
| Magnesium | 14.4 % |
| Manganese | 34.4 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 13.9 % |
| Riboflavin | 26.0 % |
| Selenium | 36.4 % |
| Thiamin | 22.8 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Florentine Panini
View the full Chicken Florentine Panini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Florentine Panini
167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2" dia))
90 calories of Grilled Chicken Breast (no skin) 6 oz., (0.50 serving)
45 calories of Feta Cheese, (1 cubic inch)
10 calories of Spinach, cooked, (0.25 cup)
Calories per serving of Chicken Florentine Panini
167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2" dia))
90 calories of Grilled Chicken Breast (no skin) 6 oz., (0.50 serving)
45 calories of Feta Cheese, (1 cubic inch)
10 calories of Spinach, cooked, (0.25 cup)
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