Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.8 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 85.0 mg |
| Sodium | 1,332.5 mg |
| Potassium | 131.8 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 7.3 g |
| Protein | 37.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.6 % |
| Copper | 6.2 % |
| Folate | 10.1 % |
| Iron | 14.8 % |
| Magnesium | 6.4 % |
| Manganese | 26.3 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 8.1 % |
| Riboflavin | 7.8 % |
| Selenium | 22.2 % |
| Thiamin | 11.5 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Fish Sandwich ala Jim
View the full Tuna Fish Sandwich ala Jim Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Fish Sandwich ala Jim
175 calories of Starkist chunk light Tuna in water (3 oz can), (2.50 serving)
144 calories of Bread, wheat (including toast), (2 slice)
80 calories of Kraft miracle whip regular, (2 tbsp)
3 calories of Onions, raw, (1 slice, thin)
3 calories of Dill Pickles, (0.50 spear)
Calories per serving of Tuna Fish Sandwich ala Jim
175 calories of Starkist chunk light Tuna in water (3 oz can), (2.50 serving)
144 calories of Bread, wheat (including toast), (2 slice)
80 calories of Kraft miracle whip regular, (2 tbsp)
3 calories of Onions, raw, (1 slice, thin)
3 calories of Dill Pickles, (0.50 spear)
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