Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 205.6
Total Fat 10.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 31.6 mg
Sodium 849.6 mg
Potassium 336.5 mg
Total Carbohydrate 11.2 g
Dietary Fiber 3.1 g
Sugars 3.5 g
Protein 18.4 g
Vitamin A 10.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 48.0 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 7.3 %
Copper 11.8 %
Folate 7.5 %
Iron 11.2 %
Magnesium 6.2 %
Manganese 8.8 %
Niacin 1.9 %
Pantothenic Acid 4.5 %
Phosphorus 5.3 %
Riboflavin 3.3 %
Selenium 1.1 %
Thiamin 4.8 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Tuna Salad

View the full Italian Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Tuna Salad

63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)

53 calories of Kraft Light Done Right Italian Salad Dressing, (2 tbsp)

34 calories of Black Olives, (5 jumbo)

17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

6 calories of Onions, raw, (1.50 tbsp chopped)

3 calories of Yellow Peppers (bell peppers), (2 strips)


No nutrition or calorie comments found.