Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 306.8
Total Fat 20.5 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.7 g
Cholesterol 68.0 mg
Sodium 551.7 mg
Potassium 631.2 mg
Total Carbohydrate 13.1 g
Dietary Fiber 2.6 g
Sugars 4.6 g
Protein 18.3 g
Vitamin A 5.9 %
Vitamin B-12 35.4 %
Vitamin B-6 20.3 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 4.1 %
Copper 15.5 %
Folate 6.0 %
Iron 17.6 %
Magnesium 11.9 %
Manganese 17.9 %
Niacin 25.2 %
Pantothenic Acid 6.7 %
Phosphorus 17.7 %
Riboflavin 15.4 %
Selenium 22.0 %
Thiamin 6.4 %
Zinc 27.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in WDT 1/2 Strength Cincinnati Chili

View the full WDT 1/2 Strength Cincinnati Chili Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of WDT 1/2 Strength Cincinnati Chili

240 calories of Ground beef, lean, (3.20 oz)

27 calories of Tomato Sauce, (85 grams)

17 calories of Onions, raw, (0.40 medium (2-1/2" dia))

14 calories of Baking chocolate, unsweetened, squares, (0.10 square (1 oz))

5 calories of Garlic, (1.20 cloves)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)

1 calories of Cider Vinegar, (0.40 tbsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))


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