Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 481.4 | Total Fat | 37.4 g |
---|---|
Saturated Fat | 9.2 g |
Polyunsaturated Fat | 4.9 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 138.8 mg |
Sodium | 576.9 mg |
Potassium | 524.9 mg |
Total Carbohydrate | 6.9 g |
Dietary Fiber | 3.1 g |
Sugars | 0.1 g |
Protein | 29.1 g |
Vitamin A | 7.6 % | Vitamin B-12 | 87.9 % |
---|---|
Vitamin B-6 | 25.8 % |
Vitamin C | 5.4 % |
Vitamin D | 2.3 % |
Vitamin E | 9.8 % |
Calcium | 36.9 % |
Copper | 12.1 % |
Folate | 14.6 % |
Iron | 11.3 % |
Magnesium | 20.7 % |
Manganese | 20.5 % |
Niacin | 38.2 % |
Pantothenic Acid | 11.0 % |
Phosphorus | 51.5 % |
Riboflavin | 19.3 % |
Selenium | 63.4 % |
Thiamin | 5.0 % |
Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ellen's Salmon Patties
View the full Ellen's Salmon Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ellen's Salmon Patties
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
158 calories of Pink Salmon (canned), (0.25 can)
46 calories of Flaxseed, (0.06 cup)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
27 calories of Parmesan Cheese, grated, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
12 calories of Onions, dehydrated flakes, (0.06 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Horseradish, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Dry Mustard, (0.25 tsp)
0 calories of Old Bay Seasoning, (0.06 tsp)
Calories per serving of Ellen's Salmon Patties
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
158 calories of Pink Salmon (canned), (0.25 can)
46 calories of Flaxseed, (0.06 cup)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
27 calories of Parmesan Cheese, grated, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
12 calories of Onions, dehydrated flakes, (0.06 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Horseradish, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Dry Mustard, (0.25 tsp)
0 calories of Old Bay Seasoning, (0.06 tsp)
Calories in Similar Recipes
- Like crab cakes -- but with salmon!
- Serve this delicious dip with low carb vegetables like green pepper strips, celery sticks, and cucumber...
- A fresh alternative to regular pizza.
- Not your average summer salad, this is a healthy take on a much higher calorie version served long ago...
- This is a high-fat, 'special occassion' (or SMALL portion only!) salad... But SO good! :)
- A yummy, filling, healthy lunch.
- Special bread spread alternative to butter
- Low carb & low fat
- Great low-carb recipe for green bean casserole