Nutrition Facts
Servings Per Recipe: 92
Serving Size: 1 serving
Amount Per Serving
Calories 23.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 6.4 mg
Potassium 5.2 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.2 g
Sugars 0.8 g
Protein 0.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.1 %
Iron 0.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.5 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in whole wheat applesauce oatmeal cookies

View the full whole wheat applesauce oatmeal cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of whole wheat applesauce oatmeal cookies

8 calories of Oatmeal, Quick cooking oats (uncooked), (0.03 cup)

8 calories of Splenda Brown Sugar Blend (eqv 1 cup sugar), (0.01 cup)

4 calories of WHOLE WHEAT FLOUR (STONE GROUND)-GOLD MEDAL, (0.01 cup)

2 calories of Granulated Sugar, (0.01 cup)

1 calories of Wegmans Natural Applesauce, (0.01 cup)

1 calories of Egg white, fresh, (0.04 large)

0 calories of Crisco Canola Oil, (0.01 tbsp)

0 calories of Vanilla Extract, (0.01 tsp)

0 calories of all purpose white flour, (0 cup)

0 calories of Arm & Hammer Baking Soda, (0.01 tsp)


No nutrition or calorie comments found.