Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 645.0 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 48.9 mg |
| Sodium | 1,441.4 mg |
| Potassium | 185.3 mg |
| Total Carbohydrate | 112.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 45.8 g |
| Protein | 15.6 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 1.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 1.1 % |
| Calcium | 11.8 % |
| Copper | 0.4 % |
| Folate | 4.6 % |
| Iron | 4.6 % |
| Magnesium | 2.1 % |
| Manganese | 0.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 7.4 % |
| Riboflavin | 20.5 % |
| Selenium | 3.7 % |
| Thiamin | 3.4 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Sausage & Pancakes
View the full Chicken Sausage & Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Sausage & Pancakes
260 calories of Aunt Jemima Butter Rich, (0.31 cup)
212 calories of Heart Smart Bisquick (mix only), (0.50 cup)
80 calories of Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, (0.50 serving)
53 calories of Parkay, Squeeze Margarine, 1 Tbsp, (0.75 serving)
33 calories of Milk, 1%, (0.32 cup)
7 calories of Eggbeater, (0.06 cup)
Calories per serving of Chicken Sausage & Pancakes
260 calories of Aunt Jemima Butter Rich, (0.31 cup)
212 calories of Heart Smart Bisquick (mix only), (0.50 cup)
80 calories of Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, (0.50 serving)
53 calories of Parkay, Squeeze Margarine, 1 Tbsp, (0.75 serving)
33 calories of Milk, 1%, (0.32 cup)
7 calories of Eggbeater, (0.06 cup)
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