Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 150.5
Total Fat 9.1 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 81.2 mg
Sodium 221.9 mg
Potassium 164.7 mg
Total Carbohydrate 10.0 g
Dietary Fiber 2.4 g
Sugars 0.2 g
Protein 7.2 g
Vitamin A 4.8 %
Vitamin B-12 3.2 %
Vitamin B-6 1.9 %
Vitamin C 0.0 %
Vitamin D 2.2 %
Vitamin E 3.0 %
Calcium 3.6 %
Copper 0.0 %
Folate 2.3 %
Iron 10.1 %
Magnesium 0.6 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 2.3 %
Phosphorus 4.0 %
Riboflavin 6.7 %
Selenium 7.6 %
Thiamin 0.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in You won't believe what's in them Brownies S/C Value = 0/1


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of You won't believe what's in them Brownies S/C Value = 0/1

32 calories of Vegetable - Bean - Black - Great Value - grams (1/2 cup (130g) serving), (37.92 gram(s))

32 calories of Cream Cheese, (0.33 oz)

24 calories of Egg, fresh, whole, raw, (0.33 large)

23 calories of Hershey's Sugar Free Chocolate Chips, (0.33 tbsp)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

9 calories of Jay Robb Chocolate Whey Protein, (0.08 serving)

5 calories of WonderSlim WonderCocoa, (0.25 tbsp)

3 calories of Vanilla Extract, (0.08 tbsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Stevia, (4 tsp)

0 calories of sugar free vanilla Torani syrup, (0.25 tbsp)


No nutrition or calorie comments found.