Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.8 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 161.3 mg |
| Sodium | 989.7 mg |
| Potassium | 1,595.1 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 8.0 g |
| Sugars | 5.7 g |
| Protein | 45.6 g |
| Vitamin A | 343.1 % | Vitamin B-12 | 11.8 % |
|---|---|
| Vitamin B-6 | 61.9 % |
| Vitamin C | 62.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 12.8 % |
| Copper | 21.1 % |
| Folate | 22.5 % |
| Iron | 27.7 % |
| Magnesium | 27.5 % |
| Manganese | 46.6 % |
| Niacin | 74.1 % |
| Pantothenic Acid | 31.6 % |
| Phosphorus | 48.1 % |
| Riboflavin | 31.4 % |
| Selenium | 40.9 % |
| Thiamin | 24.8 % |
| Zinc | 33.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken soup/stew with vegetables
View the full Chicken soup/stew with vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken soup/stew with vegetables
156 calories of Chicken Leg, (1 leg, bone and skin removed)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
40 calories of Mixed Vegetables, canned, (0.50 cup)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
10 calories of Celery, raw, (0.50 cup, strips)
4 calories of Garlic, (1 cloves)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Tomatoes, red, ripe, raw, year round average, (0.08 cup, chopped or sliced)
0 calories of Cilantro, raw, (0.33 tbsp)
0 calories of Water, tap, (2 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken soup/stew with vegetables
156 calories of Chicken Leg, (1 leg, bone and skin removed)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
40 calories of Mixed Vegetables, canned, (0.50 cup)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
10 calories of Celery, raw, (0.50 cup, strips)
4 calories of Garlic, (1 cloves)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Tomatoes, red, ripe, raw, year round average, (0.08 cup, chopped or sliced)
0 calories of Cilantro, raw, (0.33 tbsp)
0 calories of Water, tap, (2 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
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