Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 583.4 | Total Fat | 56.0 g |
|---|---|
| Saturated Fat | 34.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 16.0 g |
| Cholesterol | 195.3 mg |
| Sodium | 691.4 mg |
| Potassium | 234.4 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.8 g |
| Protein | 16.7 g |
| Vitamin A | 38.3 % | Vitamin B-12 | 12.6 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 1.1 % |
| Vitamin D | 13.3 % |
| Vitamin E | 4.6 % |
| Calcium | 47.0 % |
| Copper | 4.3 % |
| Folate | 4.2 % |
| Iron | 3.8 % |
| Magnesium | 5.9 % |
| Manganese | 6.7 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 38.3 % |
| Riboflavin | 20.0 % |
| Selenium | 13.9 % |
| Thiamin | 2.7 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Artichoke, Spinach Cream Cheese Soup
View the full Low-Carb Artichoke, Spinach Cream Cheese Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Artichoke, Spinach Cream Cheese Soup
312 calories of Heavy Whipping Cream, (0.38 cup, fluid (yields 2 cups whipped))
227 calories of Cheddar Cheese, (0.50 cup, shredded)
35 calories of Philadelphia Cream Cheese with Spinach & Artichoke, (1 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Celery, raw, (0.25 tbsp)
Calories per serving of Low-Carb Artichoke, Spinach Cream Cheese Soup
312 calories of Heavy Whipping Cream, (0.38 cup, fluid (yields 2 cups whipped))
227 calories of Cheddar Cheese, (0.50 cup, shredded)
35 calories of Philadelphia Cream Cheese with Spinach & Artichoke, (1 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Celery, raw, (0.25 tbsp)
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