Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 91.1
Total Fat 0.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 626.7 mg
Potassium 183.0 mg
Total Carbohydrate 10.0 g
Dietary Fiber 2.2 g
Sugars 0.9 g
Protein 11.2 g
Vitamin A 37.1 %
Vitamin B-12 26.6 %
Vitamin B-6 10.0 %
Vitamin C 70.5 %
Vitamin D 13.3 %
Vitamin E 9.4 %
Calcium 12.4 %
Copper 2.6 %
Folate 29.0 %
Iron 14.7 %
Magnesium 4.3 %
Manganese 12.9 %
Niacin 1.7 %
Pantothenic Acid 15.8 %
Phosphorus 3.5 %
Riboflavin 70.1 %
Selenium 2.1 %
Thiamin 15.7 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli and Leek Frittata

View the full Broccoli and Leek Frittata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli and Leek Frittata

40 calories of Kirkland Egg Starts, (0.33 cup)

18 calories of Rice Select original Coucous, (0.06 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

11 calories of Kraft 2% American Cheese Singles, (0.25 serving)

5 calories of Pepper, black, (0.33 tbsp)

4 calories of Leeks, (0.08 cup)

0 calories of Salt, (0.17 tsp)


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