Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 287.3 | Total Fat | 21.5 g |
---|---|
Saturated Fat | 10.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 70.0 mg |
Sodium | 532.7 mg |
Potassium | 120.5 mg |
Total Carbohydrate | 15.5 g |
Dietary Fiber | 1.9 g |
Sugars | 0.2 g |
Protein | 14.5 g |
Vitamin A | 11.2 % | Vitamin B-12 | 4.3 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 14.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 10.6 % |
Copper | 0.9 % |
Folate | 2.6 % |
Iron | 7.1 % |
Magnesium | 2.6 % |
Manganese | 2.2 % |
Niacin | 1.5 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 8.0 % |
Riboflavin | 8.2 % |
Selenium | 3.9 % |
Thiamin | 3.8 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and White Bean Chili
View the full Turkey and White Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and White Bean Chili
79 calories of Half and Half Cream, (0.25 cup)
56 calories of Kirkland Mexican Blend Cheese, (0.17 cup)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
46 calories of Sour Cream, (0.08 cup)
23 calories of 12 oz onion, chopped, (0.33 cup)
14 calories of Goya Navy Beans, (0.08 cup)
14 calories of Flour, white, (0.03 cup)
5 calories of College Inn Chicken Broth, (0.30 cup)
2 calories of Old El Paso Chopped Green Chiles, (0.67 tbsp)
1 calories of Chili powder, (0.04 tbsp)
1 calories of Cumin seed, (0.04 tbsp)
0 calories of Pepper, white, (0.04 tsp)
Calories per serving of Turkey and White Bean Chili
79 calories of Half and Half Cream, (0.25 cup)
56 calories of Kirkland Mexican Blend Cheese, (0.17 cup)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
46 calories of Sour Cream, (0.08 cup)
23 calories of 12 oz onion, chopped, (0.33 cup)
14 calories of Goya Navy Beans, (0.08 cup)
14 calories of Flour, white, (0.03 cup)
5 calories of College Inn Chicken Broth, (0.30 cup)
2 calories of Old El Paso Chopped Green Chiles, (0.67 tbsp)
1 calories of Chili powder, (0.04 tbsp)
1 calories of Cumin seed, (0.04 tbsp)
0 calories of Pepper, white, (0.04 tsp)
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