Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 76.4
Total Fat 1.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 14.4 mg
Sodium 254.3 mg
Potassium 482.2 mg
Total Carbohydrate 9.5 g
Dietary Fiber 2.4 g
Sugars 4.4 g
Protein 6.7 g
Vitamin A 49.9 %
Vitamin B-12 7.7 %
Vitamin B-6 14.7 %
Vitamin C 62.2 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 5.8 %
Copper 12.2 %
Folate 10.1 %
Iron 10.2 %
Magnesium 7.3 %
Manganese 10.1 %
Niacin 10.1 %
Pantothenic Acid 4.7 %
Phosphorus 8.2 %
Riboflavin 7.4 %
Selenium 8.8 %
Thiamin 7.4 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nana's Vegetable/Beef Soup

View the full Nana's Vegetable/Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nana's Vegetable/Beef Soup

33 calories of Beef, top sirloin, (0.57 oz)

14 calories of Vegetable Juice Cocktail (Original V8), (0.29 cup)

14 calories of Canned Tomatoes, (0.35 cup)

5 calories of Cabbage, fresh, (0.02 head, medium (about 5-3/4" dia))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Baby Carrots, raw, (11.90 grams)

1 calories of Celery, raw, (0.19 stalk, medium (7-1/2" - 8" long))

0 calories of Water, tap, (0.24 cup (8 fl oz))


Nutrition & Calorie Comments  

This was great! My kids and husband really liked it. Instead of canned whole tomatoes, I used a can of Rotel,(it's diced tomatoes with chilli peppers. I also added a can of low sodium beef broth. This will be great to have on hand for a snack or lunch. Thanks for sharing!