Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.4 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 106.0 mg |
| Potassium | 915.4 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 8.5 g |
| Sugars | 11.6 g |
| Protein | 4.6 g |
| Vitamin A | 238.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 99.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.9 % |
| Calcium | 15.8 % |
| Copper | 16.0 % |
| Folate | 67.8 % |
| Iron | 22.2 % |
| Magnesium | 29.7 % |
| Manganese | 122.6 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 8.4 % |
| Riboflavin | 17.8 % |
| Selenium | 3.1 % |
| Thiamin | 10.3 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach/Blueberry/Blackberry Drink
View the full Spinach/Blueberry/Blackberry Drink Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach/Blueberry/Blackberry Drink
41 calories of Blueberries, fresh, (0.50 cup)
37 calories of Blackberries, fresh, (0.50 cup)
29 calories of Spinach, fresh, (125 grams)
16 calories of Maple Syrup, (0.30 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Spinach/Blueberry/Blackberry Drink
41 calories of Blueberries, fresh, (0.50 cup)
37 calories of Blackberries, fresh, (0.50 cup)
29 calories of Spinach, fresh, (125 grams)
16 calories of Maple Syrup, (0.30 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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