Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 415.5 | Total Fat | 11.7 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 46.9 mg |
Sodium | 352.7 mg |
Potassium | 414.8 mg |
Total Carbohydrate | 59.6 g |
Dietary Fiber | 7.1 g |
Sugars | 5.7 g |
Protein | 19.9 g |
Vitamin A | 2.9 % | Vitamin B-12 | 22.3 % |
---|---|
Vitamin B-6 | 9.7 % |
Vitamin C | 92.1 % |
Vitamin D | 3.6 % |
Vitamin E | 0.7 % |
Calcium | 9.8 % |
Copper | 3.1 % |
Folate | 2.3 % |
Iron | 19.9 % |
Magnesium | 3.9 % |
Manganese | 2.0 % |
Niacin | 14.8 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 9.8 % |
Riboflavin | 9.8 % |
Selenium | 13.1 % |
Thiamin | 3.2 % |
Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Casserole
View the full Potato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Casserole
202 calories of Large Potato, flesh and skin, raw, (0.71 serving)
167 calories of Ground beef, extra lean (15% fat) pan broiled, (2.29 oz)
13 calories of Green Giant Whole Kernel Sweet Corn 1 Can, (0.50 serving)
11 calories of AE Fat Free Skim Milk, (0.14 cup)
10 calories of Campbells Healthy Request Cream of Mushroom, (0.36 serving)
10 calories of Campbells Healthy Request Cream of Celery, (0.36 serving)
8 calories of Onions, raw, (0.14 large)
3 calories of 1 Can Giorgio Pieces & Stems Mushrooms, (0.29 serving)
3 calories of 1 Can Giorgio Pieces & Stems Mushrooms, (0.29 serving)
3 calories of Del Monte Cut Green Beans 1 Can, (0.50 serving)
0 calories of Water, tap, (0.14 cup (8 fl oz))
Calories per serving of Potato Casserole
202 calories of Large Potato, flesh and skin, raw, (0.71 serving)
167 calories of Ground beef, extra lean (15% fat) pan broiled, (2.29 oz)
13 calories of Green Giant Whole Kernel Sweet Corn 1 Can, (0.50 serving)
11 calories of AE Fat Free Skim Milk, (0.14 cup)
10 calories of Campbells Healthy Request Cream of Mushroom, (0.36 serving)
10 calories of Campbells Healthy Request Cream of Celery, (0.36 serving)
8 calories of Onions, raw, (0.14 large)
3 calories of 1 Can Giorgio Pieces & Stems Mushrooms, (0.29 serving)
3 calories of 1 Can Giorgio Pieces & Stems Mushrooms, (0.29 serving)
3 calories of Del Monte Cut Green Beans 1 Can, (0.50 serving)
0 calories of Water, tap, (0.14 cup (8 fl oz))