Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.3 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 495.2 mg |
| Potassium | 1,093.1 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 11.2 g |
| Sugars | 0.6 g |
| Protein | 5.7 g |
| Vitamin A | 335.3 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 66.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 14.6 % |
| Copper | 19.4 % |
| Folate | 25.8 % |
| Iron | 16.2 % |
| Magnesium | 24.1 % |
| Manganese | 45.5 % |
| Niacin | 27.0 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 20.0 % |
| Riboflavin | 7.6 % |
| Selenium | 7.6 % |
| Thiamin | 18.3 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean and Butternut Squash Soup (Alice Waters)
View the full White Bean and Butternut Squash Soup (Alice Waters) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean and Butternut Squash Soup (Alice Waters)
96 calories of Butternut Squash, (1.17 cup, cubes)
43 calories of Beans, navy, (0.17 cup)
39 calories of Olive Oil, (0.33 tbsp)
19 calories of Onions, raw, (0.33 large)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
1 calories of Sage, ground, (0.17 tbsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of White Bean and Butternut Squash Soup (Alice Waters)
96 calories of Butternut Squash, (1.17 cup, cubes)
43 calories of Beans, navy, (0.17 cup)
39 calories of Olive Oil, (0.33 tbsp)
19 calories of Onions, raw, (0.33 large)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
1 calories of Sage, ground, (0.17 tbsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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