Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.9 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 79.6 mg |
| Sodium | 806.8 mg |
| Potassium | 319.3 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.5 g |
| Protein | 22.9 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 28.7 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 2.4 % |
| Vitamin D | 3.4 % |
| Vitamin E | 4.8 % |
| Calcium | 18.0 % |
| Copper | 11.5 % |
| Folate | 29.3 % |
| Iron | 20.5 % |
| Magnesium | 12.3 % |
| Manganese | 20.9 % |
| Niacin | 47.8 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 28.9 % |
| Riboflavin | 22.9 % |
| Selenium | 92.1 % |
| Thiamin | 35.5 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Country Tuna Stroganoff Casserole
View the full Country Tuna Stroganoff Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Country Tuna Stroganoff Casserole
163 calories of Egg Noodles, enriched, (1.50 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
20 calories of Sour Cream, reduced fat, (0.06 cup)
13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)
9 calories of Milk, 1%, (0.09 cup)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Country Tuna Stroganoff Casserole
163 calories of Egg Noodles, enriched, (1.50 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
20 calories of Sour Cream, reduced fat, (0.06 cup)
13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)
9 calories of Milk, 1%, (0.09 cup)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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