Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 318.3 | Total Fat | 21.7 g |
---|---|
Saturated Fat | 17.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 65.9 mg |
Sodium | 540.0 mg |
Potassium | 691.0 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 2.6 g |
Sugars | 4.1 g |
Protein | 17.3 g |
Vitamin A | 111.7 % | Vitamin B-12 | 29.4 % |
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Vitamin B-6 | 18.6 % |
Vitamin C | 7.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 5.3 % |
Copper | 23.5 % |
Folate | 8.3 % |
Iron | 25.2 % |
Magnesium | 15.9 % |
Manganese | 37.4 % |
Niacin | 19.3 % |
Pantothenic Acid | 12.6 % |
Phosphorus | 24.1 % |
Riboflavin | 13.9 % |
Selenium | 32.9 % |
Thiamin | 8.8 % |
Zinc | 22.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry with Coconut Milk
View the full Curry with Coconut Milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry with Coconut Milk
55 calories of Curry, Golden Sauce Mix, (0.50 serving)
54 calories of Beef, tip round, (0.10 lb)
27 calories of Coconut Milk (Silk), (0.34 cup)
20 calories of Shrimp, cooked, (0.70 oz)
11 calories of Carrots, cooked, (0.20 cup slices)
9 calories of Reese Water Chestnut, (0.20 serving)
8 calories of Shiitake Mushrooms, (0.10 cup pieces)
5 calories of Celery, cooked, (0.20 cup, diced)
4 calories of Portabella Mushrooms, (17 grams)
1 calories of Bamboo shoots, cooked, (0.10 cup (1/2" slices))
Calories per serving of Curry with Coconut Milk
55 calories of Curry, Golden Sauce Mix, (0.50 serving)
54 calories of Beef, tip round, (0.10 lb)
27 calories of Coconut Milk (Silk), (0.34 cup)
20 calories of Shrimp, cooked, (0.70 oz)
11 calories of Carrots, cooked, (0.20 cup slices)
9 calories of Reese Water Chestnut, (0.20 serving)
8 calories of Shiitake Mushrooms, (0.10 cup pieces)
5 calories of Celery, cooked, (0.20 cup, diced)
4 calories of Portabella Mushrooms, (17 grams)
1 calories of Bamboo shoots, cooked, (0.10 cup (1/2" slices))