Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 233.8
Total Fat 9.1 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 44.2 mg
Sodium 723.9 mg
Potassium 146.8 mg
Total Carbohydrate 20.3 g
Dietary Fiber 0.9 g
Sugars 3.5 g
Protein 16.4 g
Vitamin A 11.8 %
Vitamin B-12 6.0 %
Vitamin B-6 3.6 %
Vitamin C 11.7 %
Vitamin D 0.7 %
Vitamin E 3.4 %
Calcium 29.7 %
Copper 2.3 %
Folate 3.2 %
Iron 4.2 %
Magnesium 2.5 %
Manganese 2.5 %
Niacin 1.7 %
Pantothenic Acid 2.2 %
Phosphorus 8.9 %
Riboflavin 6.2 %
Selenium 8.7 %
Thiamin 1.5 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Three-Cheese Manicotti

View the full Three-Cheese Manicotti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Three-Cheese Manicotti

80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)

59 calories of manicotti pasta (3 shell), (0.33 serving)

23 calories of Parmesan Cheese, grated, (0.05 cup)

21 calories of Cottage Cheese, Nonfat, (0.20 cup (not packed))

12 calories of Olive Oil, (0.10 tbsp)

8 calories of Tomato Sauce, (0.10 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of yellow onion, (0.10 cup)

3 calories of Great Value, Whole Tomatoes in Tomato Juice, (12.10 gram(s))

1 calories of Garlic, (0.20 cloves)

1 calories of Granulated Sugar, (0.05 tsp)

1 calories of Parsley, (0.03 cup)

0 calories of Basil, (0.10 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Bay leaf, dried, (0.10 serving)

0 calories of dried oregano, (0.10 tsp)

0 calories of Salt, (0.05 tsp)


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