Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 155.5
Total Fat 6.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 154.2 mg
Sodium 486.8 mg
Potassium 86.1 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.3 g
Sugars 2.3 g
Protein 15.0 g
Vitamin A 6.3 %
Vitamin B-12 5.4 %
Vitamin B-6 2.3 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.2 %
Copper 0.5 %
Folate 5.6 %
Iron 4.8 %
Magnesium 1.2 %
Manganese 2.6 %
Niacin 0.4 %
Pantothenic Acid 4.4 %
Phosphorus 5.8 %
Riboflavin 9.4 %
Selenium 13.4 %
Thiamin 1.9 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Janet's Tuna Salad

View the full Janet's Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Janet's Tuna Salad

70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)

45 calories of Hard Boiled Egg, (0.58 large)

27 calories of Kraft Miracle Whip Light Dressing, (1.33 tbsp)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Claussen Sweet Pickle Relish, (0.08 tbsp)

1 calories of Romaine Lettuce (salad), (0.50 inner leaf)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)


No nutrition or calorie comments found.