Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 229.5
Total Fat 8.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 29.3 mg
Sodium 752.7 mg
Potassium 155.8 mg
Total Carbohydrate 17.5 g
Dietary Fiber 1.6 g
Sugars 0.0 g
Protein 13.8 g
Vitamin A 92.4 %
Vitamin B-12 2.3 %
Vitamin B-6 10.6 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.9 %
Copper 3.2 %
Folate 4.7 %
Iron 11.0 %
Magnesium 3.5 %
Manganese 5.8 %
Niacin 18.3 %
Pantothenic Acid 5.0 %
Phosphorus 8.1 %
Riboflavin 5.8 %
Selenium 11.5 %
Thiamin 6.4 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Noodley Stuff

View the full Noodley Stuff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Noodley Stuff

76 calories of Canned Chicken, (0.33 can (5 oz))

63 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.33 container, individual)

24 calories of Peas and carrots, frozen, (0.33 cup)


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