Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 237.2
Total Fat 11.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 4.1 g
Cholesterol 54.0 mg
Sodium 89.2 mg
Potassium 236.3 mg
Total Carbohydrate 31.0 g
Dietary Fiber 4.5 g
Sugars 18.2 g
Protein 7.0 g
Vitamin A 1.8 %
Vitamin B-12 2.3 %
Vitamin B-6 4.5 %
Vitamin C 6.6 %
Vitamin D 1.6 %
Vitamin E 4.1 %
Calcium 6.8 %
Copper 15.6 %
Folate 15.7 %
Iron 9.3 %
Magnesium 13.0 %
Manganese 26.7 %
Niacin 2.1 %
Pantothenic Acid 3.1 %
Phosphorus 13.4 %
Riboflavin 7.0 %
Selenium 7.5 %
Thiamin 7.8 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Fudge Cakes (Clean Eating Recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Fudge Cakes (Clean Eating Recipe)

62 calories of Honey, (0.06 cup)

47 calories of Walnuts, (0.06 cup, chopped)

43 calories of Beans, black, (0.19 cup)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Milk Chocolate Candy, (3.54 grams)

18 calories of Egg, fresh, whole, raw, (0.25 large)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)

2 calories of Egg white, large, (0.13 serving)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Baking Powder, (0.13 tsp)


No nutrition or calorie comments found.