Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 616.8
Total Fat 27.1 g
Saturated Fat 10.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.7 g
Cholesterol 134.3 mg
Sodium 1,484.8 mg
Potassium 410.5 mg
Total Carbohydrate 67.4 g
Dietary Fiber 0.6 g
Sugars 3.9 g
Protein 24.4 g
Vitamin A 29.5 %
Vitamin B-12 8.2 %
Vitamin B-6 12.4 %
Vitamin C 15.1 %
Vitamin D 11.9 %
Vitamin E 7.3 %
Calcium 41.2 %
Copper 3.0 %
Folate 14.6 %
Iron 18.7 %
Magnesium 4.9 %
Manganese 9.9 %
Niacin 10.6 %
Pantothenic Acid 6.2 %
Phosphorus 13.0 %
Riboflavin 15.9 %
Selenium 16.4 %
Thiamin 10.3 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Cheese Rice

View the full Baked Cheese Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Cheese Rice

160 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.40 cup)

120 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.80 serving)

46 calories of Bread crumbs, dry, grated, seasoned, (0.10 cup)

29 calories of Egg, fresh, whole, raw, (0.40 large)

25 calories of Milk, 1%, (0.25 cup)

20 calories of Butter, salted, (0.20 tbsp)

17 calories of Shallots, (24 grams)

0 calories of Pepper, red or cayenne, (0.05 tsp)

0 calories of Salt, (0.20 tsp)


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