Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 280.3
Total Fat 16.3 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 41.3 mg
Sodium 1,058.7 mg
Potassium 557.2 mg
Total Carbohydrate 20.4 g
Dietary Fiber 6.1 g
Sugars 4.9 g
Protein 15.9 g
Vitamin A 26.3 %
Vitamin B-12 0.0 %
Vitamin B-6 15.5 %
Vitamin C 233.7 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 13.6 %
Copper 2.2 %
Folate 15.4 %
Iron 24.8 %
Magnesium 7.7 %
Manganese 20.6 %
Niacin 3.6 %
Pantothenic Acid 2.9 %
Phosphorus 5.4 %
Riboflavin 6.3 %
Selenium 2.4 %
Thiamin 7.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Stew

View the full Cabbage Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Stew

195 calories of Down Home Brand Hickory Smoked Sausage (3 oz or 85 grams), (0.75 serving)

28 calories of Cabbage, red, fresh, (0.08 head, large (about 5-1/2" dia))

25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))

12 calories of baby carrots (approx. 10 carrots), (0.33 serving)

4 calories of Bell pepper, orange (1 large - 3-3/4), (0.08 serving)

4 calories of red onion, (0.08 cup)

3 calories of Bell Pepper, Yellow Raw - SHHUGHES, (0.08 cup)

3 calories of Black Pepper, (0.17 tbsp)

2 calories of Bell Pepper, Red (2.5" dia; whole), (0.08 serving)

1 calories of Garlic, (0.33 clove)

0 calories of Kosher Salt, (0.25 tsp)


Nutrition & Calorie Comments  

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