Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 217.3
Total Fat 17.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.4 g
Cholesterol 362.0 mg
Sodium 319.3 mg
Potassium 171.1 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.5 g
Sugars 1.5 g
Protein 10.9 g
Vitamin A 17.2 %
Vitamin B-12 15.4 %
Vitamin B-6 5.6 %
Vitamin C 7.6 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 5.2 %
Copper 1.0 %
Folate 14.4 %
Iron 7.0 %
Magnesium 2.7 %
Manganese 6.1 %
Niacin 0.7 %
Pantothenic Acid 11.9 %
Phosphorus 16.6 %
Riboflavin 26.0 %
Selenium 36.9 %
Thiamin 4.6 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Open Faced Egg Salad Sandwiches (with a kick)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Open Faced Egg Salad Sandwiches (with a kick)

130 calories of Hard Boiled Egg, (1.67 large)

58 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.67 tbsp)

2 calories of Horseradish, (0.33 tbsp)

2 calories of Romaine Lettuce (salad), (1.33 inner leaf)

0 calories of Pepper, black, (0.08 tsp)


No nutrition or calorie comments found.