Open Faced Egg Salad Sandwiches (with a kick)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 217.3
- Total Fat: 17.1 g
- Cholesterol: 362.0 mg
- Sodium: 319.3 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.5 g
- Protein: 10.9 g
View full nutritional breakdown of Open Faced Egg Salad Sandwiches (with a kick) calories by ingredient
Introduction
A yummy favourite!Having it open faced means more egg and protein!
This recipe makes 4 servings so its one slice of bread and a 1/4 of the mix. This goes great with some veggie soup or a small salad. A yummy favourite!
Having it open faced means more egg and protein!
This recipe makes 4 servings so its one slice of bread and a 1/4 of the mix. This goes great with some veggie soup or a small salad.
Number of Servings: 3
Ingredients
-
5 Hard boiled eggs
1 tbsp horseradish (you may want to adjust this according to taste)
5 tbsp light mayo or salad dressing
salt and pepper to taste
Directions
Boil eggs for about 15 min until done. Let cool. Remove from shell and dice up to desired texture. Add mayo, horseradish and salt and pepper to taste.
I then take this mixture and add to a piece of toast (open) with lettuce. That way I can enjoy egg salad without feeling so guilty!
Calories don't include bread...that way you can add your own or use crackers or pita or whatever.
3 Servings
Number of Servings: 3
Recipe submitted by SparkPeople user CARPENSM.
I then take this mixture and add to a piece of toast (open) with lettuce. That way I can enjoy egg salad without feeling so guilty!
Calories don't include bread...that way you can add your own or use crackers or pita or whatever.
3 Servings
Number of Servings: 3
Recipe submitted by SparkPeople user CARPENSM.