Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 193.5
Total Fat 7.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 3.9 g
Cholesterol 24.2 mg
Sodium 133.5 mg
Potassium 100.1 mg
Total Carbohydrate 28.3 g
Dietary Fiber 1.2 g
Sugars 5.7 g
Protein 4.2 g
Vitamin A 2.3 %
Vitamin B-12 2.7 %
Vitamin B-6 2.9 %
Vitamin C 0.5 %
Vitamin D 3.5 %
Vitamin E 7.1 %
Calcium 10.0 %
Copper 2.4 %
Folate 9.6 %
Iron 7.6 %
Magnesium 5.1 %
Manganese 8.6 %
Niacin 7.1 %
Pantothenic Acid 2.8 %
Phosphorus 10.3 %
Riboflavin 10.2 %
Selenium 14.0 %
Thiamin 12.6 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Bread

View the full Corn Bread Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Bread

64 calories of Flour, white, (0.14 cup)

58 calories of Canola Oil, (0.03 cup)

35 calories of Yellow Cornmeal, (0.08 cup)

23 calories of Granulated Sugar, (0.03 cup)

9 calories of Milk, nonfat, (0.11 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

1 calories of Baking Powder, (0.22 tsp)


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