Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 145.1
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 42.0 mg
Sodium 1,005.8 mg
Potassium 376.0 mg
Total Carbohydrate 21.3 g
Dietary Fiber 3.0 g
Sugars 4.2 g
Protein 10.3 g
Vitamin A 54.5 %
Vitamin B-12 3.1 %
Vitamin B-6 13.4 %
Vitamin C 21.2 %
Vitamin D 1.7 %
Vitamin E 2.1 %
Calcium 4.1 %
Copper 8.2 %
Folate 16.2 %
Iron 11.4 %
Magnesium 7.8 %
Manganese 16.9 %
Niacin 21.5 %
Pantothenic Acid 5.9 %
Phosphorus 13.1 %
Riboflavin 13.5 %
Selenium 21.8 %
Thiamin 18.4 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegatable chicken soup

View the full Vegatable chicken soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegatable chicken soup

55 calories of Egg Noodles, enriched, (0.38 cup)

36 calories of Chicken, cornish hens, (0.13 bird whole)

15 calories of Peas, fresh, (0.13 cup)

15 calories of Vegetable Broth, (1 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

2 calories of Garlic, (0.50 cloves)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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