Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 53.5
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 24.2 mg
Sodium 18.4 mg
Potassium 46.9 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.1 g
Sugars 3.0 g
Protein 2.6 g
Vitamin A 1.2 %
Vitamin B-12 1.5 %
Vitamin B-6 0.9 %
Vitamin C 4.1 %
Vitamin D 1.7 %
Vitamin E 0.9 %
Calcium 1.7 %
Copper 0.4 %
Folate 1.2 %
Iron 1.0 %
Magnesium 0.7 %
Manganese 1.3 %
Niacin 0.2 %
Pantothenic Acid 1.1 %
Phosphorus 2.1 %
Riboflavin 2.6 %
Selenium 2.9 %
Thiamin 1.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CLEAN CREPES

View the full CLEAN CREPES Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CLEAN CREPES

24 calories of Whole Wheat Flour, (0.06 cup)

8 calories of Jams and preserves, sugar-free, (0.44 tbsp)

8 calories of Egg, fresh, whole, raw, (0.11 large)

4 calories of Canola Oil, (0.11 1tsp)

3 calories of Milk, nonfat, (0.04 cup)

3 calories of Orange Juice, (0.03 cup)

2 calories of Egg white, large, (0.11 serving)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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