Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.3 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 7.1 mg |
| Sodium | 29.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.0 g |
| Protein | 1.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Kasha Crunch Cookies
View the full Lemon Kasha Crunch Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Kasha Crunch Cookies
44 calories of Bob's Red Mill Organic 100% Stone Ground Whole Wheat Pastry Flour, (0.10 cup)
40 calories of Agave Nectar, (2 tsp)
12 calories of Bob's Red Mill Organic Kasha (roasted buckwheat kernels), (0.02 cup)
2 calories of 1 large egg (per the egg board), (0.03 serving)
0 calories of Lemon Zest (Shredded Lemon Peel), (0.20 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.01 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.40 tsp)
Calories per serving of Lemon Kasha Crunch Cookies
44 calories of Bob's Red Mill Organic 100% Stone Ground Whole Wheat Pastry Flour, (0.10 cup)
40 calories of Agave Nectar, (2 tsp)
12 calories of Bob's Red Mill Organic Kasha (roasted buckwheat kernels), (0.02 cup)
2 calories of 1 large egg (per the egg board), (0.03 serving)
0 calories of Lemon Zest (Shredded Lemon Peel), (0.20 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.01 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.40 tsp)
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