Lemon Kasha Crunch Cookies

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 97.3
  • Total Fat: 0.4 g
  • Cholesterol: 7.1 mg
  • Sodium: 29.4 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.7 g

View full nutritional breakdown of Lemon Kasha Crunch Cookies calories by ingredient


Introduction

I found this recipe at http://www.deliciouswisdom.com/ I found this recipe at http://www.deliciouswisdom.com/
Number of Servings: 30

Ingredients

    3 Cups Whole Wheat Pastry Flour
    1 Tsp Baking Powder
    ½ Tsp Sea Salt
    1 ¼ Cups Maple Syrup or Agave Nectar
    1 Large Egg
    ¼ Cup Lemon Juice
    2 Tbsp Finely Grated Lemon Peel
    ½ Cup Whole Kasha (otherwise known as buckwheat)

Directions

Preheat oven to 375 degrees. In a large mixing bowl, combine flour, baking soda and sea salt. In a separate bowl, beat together sweetener, egg, lemon juice and lemon zest. Stir in the kasha. Stir in the flour mixture, in two batches, until well combined. Roll the dough into 1” balls and then press down with your thumb to create a fat little disk. Place these onto a greased cookie sheet and cook for 10 minutes. Cool, then store in an air-tight container.


Number of Servings: 30

Recipe submitted by SparkPeople user TKNOTT1.

TAGS:  Snacks | Snack | Snacks Snack |