Lemon Kasha Crunch Cookies

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 97.3
  • Total Fat: 0.4 g
  • Cholesterol: 7.1 mg
  • Sodium: 29.4 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.7 g

View full nutritional breakdown of Lemon Kasha Crunch Cookies calories by ingredient


I found this recipe at http://www.deliciouswisdom.com/ I found this recipe at http://www.deliciouswisdom.com/
Number of Servings: 30


    3 Cups Whole Wheat Pastry Flour
    1 Tsp Baking Powder
    Tsp Sea Salt
    1 Cups Maple Syrup or Agave Nectar
    1 Large Egg
    Cup Lemon Juice
    2 Tbsp Finely Grated Lemon Peel
    Cup Whole Kasha (otherwise known as buckwheat)


Preheat oven to 375 degrees. In a large mixing bowl, combine flour, baking soda and sea salt. In a separate bowl, beat together sweetener, egg, lemon juice and lemon zest. Stir in the kasha. Stir in the flour mixture, in two batches, until well combined. Roll the dough into 1 balls and then press down with your thumb to create a fat little disk. Place these onto a greased cookie sheet and cook for 10 minutes. Cool, then store in an air-tight container.

Number of Servings: 30

Recipe submitted by SparkPeople user TKNOTT1.

TAGS:  Snacks | Snack | Snacks Snack |