Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 474.6
Total Fat 28.2 g
Saturated Fat 13.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 9.5 g
Cholesterol 86.4 mg
Sodium 1,005.6 mg
Potassium 386.0 mg
Total Carbohydrate 29.1 g
Dietary Fiber 2.2 g
Sugars 2.0 g
Protein 25.4 g
Vitamin A 15.1 %
Vitamin B-12 33.4 %
Vitamin B-6 15.1 %
Vitamin C 17.5 %
Vitamin D 0.8 %
Vitamin E 3.5 %
Calcium 31.2 %
Copper 15.3 %
Folate 5.8 %
Iron 18.6 %
Magnesium 7.8 %
Manganese 4.5 %
Niacin 20.3 %
Pantothenic Acid 5.1 %
Phosphorus 26.7 %
Riboflavin 17.0 %
Selenium 23.0 %
Thiamin 5.1 %
Zinc 26.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Beef Enchilada

View the full Cheesy Beef Enchilada Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Beef Enchilada

200 calories of Ground beef, lean, (2.67 oz)

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

21 calories of Salsa, (75.58 grams)


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