Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.3 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 8.3 mg |
| Sodium | 162.9 mg |
| Potassium | 195.4 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 6.6 g |
| Sugars | 1.4 g |
| Protein | 9.1 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 21.5 % |
| Vitamin D | 5.0 % |
| Vitamin E | 4.7 % |
| Calcium | 4.4 % |
| Copper | 3.9 % |
| Folate | 6.4 % |
| Iron | 11.1 % |
| Magnesium | 4.9 % |
| Manganese | 16.2 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.9 % |
| Riboflavin | 4.4 % |
| Selenium | 2.1 % |
| Thiamin | 4.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Green Bean Pasta
View the full Garlic Green Bean Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Green Bean Pasta
141 calories of Pasta, Meijer Organics Whole Wheat Penne Rigate, (0.67 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
35 calories of 3 cheese blend (parmesan, asiago and romano), (0.08 cup)
17 calories of Green Beans (snap), (0.50 cup)
17 calories of BUTTER, Smart Balance Omega w/extra virgin olive oil, (0.33 tbsp)
9 calories of Garlic, (2 cloves)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Basil, (0.33 tbsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Garlic Green Bean Pasta
141 calories of Pasta, Meijer Organics Whole Wheat Penne Rigate, (0.67 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
35 calories of 3 cheese blend (parmesan, asiago and romano), (0.08 cup)
17 calories of Green Beans (snap), (0.50 cup)
17 calories of BUTTER, Smart Balance Omega w/extra virgin olive oil, (0.33 tbsp)
9 calories of Garlic, (2 cloves)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Basil, (0.33 tbsp)
0 calories of Salt, (0.17 dash)
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