Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 352.0 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 70.0 mg |
Sodium | 839.3 mg |
Potassium | 396.0 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 3.6 g |
Sugars | 7.8 g |
Protein | 32.8 g |
Vitamin A | 22.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 14.4 % |
Vitamin C | 86.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 43.0 % |
Copper | 15.7 % |
Folate | 9.4 % |
Iron | 7.2 % |
Magnesium | 7.2 % |
Manganese | 10.2 % |
Niacin | 8.0 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 6.6 % |
Riboflavin | 4.5 % |
Selenium | 1.1 % |
Thiamin | 7.0 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken & Salsa Skillet
View the full Cheesy Chicken & Salsa Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken & Salsa Skillet
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
95 calories of Penne Pasta Heartland Multi Grain, (0.50 cup)
80 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
22 calories of Salsa, (0.31 cup)
14 calories of Green Peppers (bell peppers), (0.38 cup, strips)
Calories per serving of Cheesy Chicken & Salsa Skillet
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
95 calories of Penne Pasta Heartland Multi Grain, (0.50 cup)
80 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
22 calories of Salsa, (0.31 cup)
14 calories of Green Peppers (bell peppers), (0.38 cup, strips)
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