Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 383.2
Total Fat 13.6 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 628.8 mg
Potassium 316.1 mg
Total Carbohydrate 52.5 g
Dietary Fiber 7.9 g
Sugars 11.9 g
Protein 18.3 g
Vitamin A 11.1 %
Vitamin B-12 22.3 %
Vitamin B-6 10.3 %
Vitamin C 27.7 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 3.7 %
Copper 5.1 %
Folate 26.8 %
Iron 26.8 %
Magnesium 4.4 %
Manganese 5.1 %
Niacin 31.6 %
Pantothenic Acid 2.6 %
Phosphorus 9.3 %
Riboflavin 21.2 %
Selenium 15.6 %
Thiamin 37.7 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Goulash

View the full Hamburger Goulash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Goulash

150 calories of Ground beef, lean, (2 oz)

149 calories of ronzoni healthy harvest penne rigate, (1.66 oz)

31 calories of Hunt's Manwich Original Sloppy Joe Sauce, (0.22 cup)

20 calories of Delmonte Diced Tomatoes Basil Garlic Oregano, (51.38 gram(s))

17 calories of Tomato Soup, (0.13 can (10.75 oz))

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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