Hamburger Goulash

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 383.2
  • Total Fat: 13.6 g
  • Cholesterol: 42.5 mg
  • Sodium: 628.8 mg
  • Total Carbs: 52.5 g
  • Dietary Fiber: 7.9 g
  • Protein: 18.3 g

View full nutritional breakdown of Hamburger Goulash calories by ingredient


Quick throw-together one dishmeal Quick throw-together one dishmeal
Number of Servings: 8


    1 lb lean ground beef
    1/2 cup chopped onions
    1/2 cup chopped green bell pepper
    1 can condensed tomato soup
    1 can diced tomatoes (basil garlic oregano)
    1 can hunts manwich sauce
    1 box Healthy Harvest penne rigate- cooked and drained


Makes 8 generous 1 cup servings

1. Put water on for pasta- add pasta when it boils-cook 9-11 minutes depending on how firm you want it. Drain

2. Chop onion and pepper- or do what I do and use prechopped frozen

3. Brown beef with pepper and onion, drain off excess fat

4. Add tomato soup, manwich sauce, diced tomatoes, and pasta

5.Mix snd heat through- serve

Number of Servings: 8

Recipe submitted by SparkPeople user TAMMI-M.