Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 196.3
Total Fat 15.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.0 g
Cholesterol 25.8 mg
Sodium 242.6 mg
Potassium 136.3 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.5 g
Sugars 1.7 g
Protein 8.5 g
Vitamin A 1.4 %
Vitamin B-12 1.7 %
Vitamin B-6 8.4 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 1.3 %
Copper 6.3 %
Folate 1.1 %
Iron 4.6 %
Magnesium 3.8 %
Manganese 17.3 %
Niacin 12.0 %
Pantothenic Acid 3.8 %
Phosphorus 6.3 %
Riboflavin 4.0 %
Selenium 8.6 %
Thiamin 4.7 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, pecan salad with apples, grapes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, pecan salad with apples, grapes

68 calories of Best Foods Regular Mayonnaise, (0.75 tbsp)

58 calories of Canned Chicken, (0.25 can (5 oz))

49 calories of Pecans, (0.25 oz (20 halves))

14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))

6 calories of Grapes, (3 grape, seedless)


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