Chicken, pecan salad with apples, grapes

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 196.3
  • Total Fat: 15.6 g
  • Cholesterol: 25.8 mg
  • Sodium: 242.6 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 8.5 g

View full nutritional breakdown of Chicken, pecan salad with apples, grapes calories by ingredient


Introduction

A fruity chicken salad to help get in the fruits I need for the day. Plus it is perfect for a snack with crackers. A fruity chicken salad to help get in the fruits I need for the day. Plus it is perfect for a snack with crackers.
Number of Servings: 4

Ingredients

    1 5oz can chicken, or cooked chicken breast
    1 small apple, cubed
    12 seedless grapes, cut in half
    3 tbsp. pecan halves
    3 Tbsp. mayonaise

Directions

Combine all ingredients. Serve as a wrap, in a pita or sandwich, with crackers on on it's own.

Number of Servings: 4

Recipe submitted by SparkPeople user MRSCPLUS9.