Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 387.6
Total Fat 13.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 5.1 g
Cholesterol 0.0 mg
Sodium 32.9 mg
Potassium 787.2 mg
Total Carbohydrate 45.4 g
Dietary Fiber 7.0 g
Sugars 7.8 g
Protein 27.9 g
Vitamin A 8.9 %
Vitamin B-12 0.0 %
Vitamin B-6 32.4 %
Vitamin C 577.3 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 6.7 %
Copper 23.6 %
Folate 16.5 %
Iron 11.9 %
Magnesium 13.5 %
Manganese 28.7 %
Niacin 10.7 %
Pantothenic Acid 4.5 %
Phosphorus 15.0 %
Riboflavin 5.9 %
Selenium 2.7 %
Thiamin 14.8 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cathy's pasta con sardi sauce

View the full Cathy's pasta con sardi sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cathy's pasta con sardi sauce

72 calories of Sainsbury Sardines in tomato sauce (1 can = 120g), (60 gram(s))

67 calories of Pistachio Nuts, (12.50 grams)

64 calories of Raisins, (0.50 small box (1.5 oz))

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

46 calories of Sainsbury's fillets of anchovies in olive oil (1 fish= 10g), (25 gram(s))

39 calories of Sainsbury's basics tinned tomatoes, (200 gram(s))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

20 calories of Olive Oil, (0.50 1tsp)

5 calories of courgette, (25 gram(s))

3 calories of Fennel seed, (0.50 tsp)


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