Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 190.8 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 12.2 mg |
Sodium | 822.6 mg |
Potassium | 291.3 mg |
Total Carbohydrate | 18.5 g |
Dietary Fiber | 4.1 g |
Sugars | 3.6 g |
Protein | 19.2 g |
Vitamin A | 18.7 % | Vitamin B-12 | 71.4 % |
---|---|
Vitamin B-6 | 20.4 % |
Vitamin C | 24.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 27.4 % |
Copper | 0.1 % |
Folate | 5.1 % |
Iron | 27.2 % |
Magnesium | 0.4 % |
Manganese | 0.0 % |
Niacin | 30.4 % |
Pantothenic Acid | 15.3 % |
Phosphorus | 2.2 % |
Riboflavin | 18.3 % |
Selenium | 1.0 % |
Thiamin | 26.1 % |
Zinc | 41.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lazy Vegetarian Lasagna
View the full Lazy Vegetarian Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lazy Vegetarian Lasagna
60 calories of Yves Veggie Ground Round - Original, (0.33 cup)
35 calories of Kraft 2% Shredded Cheddar Cheese, (0.11 cup)
35 calories of Pasta, Lasagna Noodles, (0.33 oz)
30 calories of Fresh & Easy Marinara Sauce with Eggplant, (0.33 cup)
15 calories of Giant Eagle Fat-Free Cottage Cheese, (0.11 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
1 calories of Herb, Parsley, Fresh, (0.06 cup)
0 calories of Cooking Spray, Olive Oil, (0.11 serving)
Calories per serving of Lazy Vegetarian Lasagna
60 calories of Yves Veggie Ground Round - Original, (0.33 cup)
35 calories of Kraft 2% Shredded Cheddar Cheese, (0.11 cup)
35 calories of Pasta, Lasagna Noodles, (0.33 oz)
30 calories of Fresh & Easy Marinara Sauce with Eggplant, (0.33 cup)
15 calories of Giant Eagle Fat-Free Cottage Cheese, (0.11 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
1 calories of Herb, Parsley, Fresh, (0.06 cup)
0 calories of Cooking Spray, Olive Oil, (0.11 serving)
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