Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 190.8
Total Fat 4.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 12.2 mg
Sodium 822.6 mg
Potassium 291.3 mg
Total Carbohydrate 18.5 g
Dietary Fiber 4.1 g
Sugars 3.6 g
Protein 19.2 g
Vitamin A 18.7 %
Vitamin B-12 71.4 %
Vitamin B-6 20.4 %
Vitamin C 24.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 27.4 %
Copper 0.1 %
Folate 5.1 %
Iron 27.2 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 30.4 %
Pantothenic Acid 15.3 %
Phosphorus 2.2 %
Riboflavin 18.3 %
Selenium 1.0 %
Thiamin 26.1 %
Zinc 41.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lazy Vegetarian Lasagna

View the full Lazy Vegetarian Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lazy Vegetarian Lasagna

60 calories of Yves Veggie Ground Round - Original, (0.33 cup)

35 calories of Kraft 2% Shredded Cheddar Cheese, (0.11 cup)

35 calories of Pasta, Lasagna Noodles, (0.33 oz)

30 calories of Fresh & Easy Marinara Sauce with Eggplant, (0.33 cup)

15 calories of Giant Eagle Fat-Free Cottage Cheese, (0.11 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

1 calories of Herb, Parsley, Fresh, (0.06 cup)

0 calories of Cooking Spray, Olive Oil, (0.11 serving)


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