Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 181.8
Total Fat 3.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 20.6 mg
Sodium 498.0 mg
Potassium 1,005.5 mg
Total Carbohydrate 26.9 g
Dietary Fiber 5.3 g
Sugars 8.1 g
Protein 11.6 g
Vitamin A 27.7 %
Vitamin B-12 0.0 %
Vitamin B-6 18.1 %
Vitamin C 59.5 %
Vitamin D 0.0 %
Vitamin E 10.2 %
Calcium 4.5 %
Copper 13.9 %
Folate 7.7 %
Iron 13.3 %
Magnesium 9.8 %
Manganese 26.4 %
Niacin 10.9 %
Pantothenic Acid 4.5 %
Phosphorus 8.2 %
Riboflavin 8.3 %
Selenium 4.9 %
Thiamin 9.6 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Sauce with Fresh Veggies

View the full Spaghetti Sauce with Fresh Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Sauce with Fresh Veggies

28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)

28 calories of Tomato Paste, (0.13 cup)

25 calories of Turkey, Ground turkey, 93% lean, (0.63 oz)

22 calories of Red Wine, (0.88 fl oz)

21 calories of Ground Beef 93% Lean, (0.50 oz)

17 calories of White Onion, Raw, (0.28 cup)

15 calories of Raisins, (0.03 cup, packed)

11 calories of Portabello Mushroom, (0.25 cup)

9 calories of Eggplant, (0.25 cup (1" cubes))

6 calories of Garlic, (1.50 tsp)

3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)

0 calories of Zucchini, baby, (0.13 large)

0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)


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