Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.1 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 353.2 mg |
| Potassium | 659.4 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 6.1 g |
| Sugars | 4.9 g |
| Protein | 4.8 g |
| Vitamin A | 109.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 173.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 7.7 % |
| Copper | 10.0 % |
| Folate | 20.9 % |
| Iron | 10.1 % |
| Magnesium | 11.2 % |
| Manganese | 25.0 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 11.2 % |
| Riboflavin | 7.8 % |
| Selenium | 3.2 % |
| Thiamin | 12.6 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beansprouts stir fry with cashew nuts
View the full Beansprouts stir fry with cashew nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beansprouts stir fry with cashew nuts
25 calories of Brussels sprouts, fresh, (0.67 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Carrots, raw, (0.33 cup, strips or slices)
16 calories of Cashew Nuts, dry roasted, (0.33 tbsp)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
12 calories of Cabbage, fresh, (0.67 cup, shredded)
6 calories of Cornflour (UK), (1.67 g)
3 calories of Soy Sauce, (0.33 tbsp)
Calories per serving of Beansprouts stir fry with cashew nuts
25 calories of Brussels sprouts, fresh, (0.67 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Carrots, raw, (0.33 cup, strips or slices)
16 calories of Cashew Nuts, dry roasted, (0.33 tbsp)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
12 calories of Cabbage, fresh, (0.67 cup, shredded)
6 calories of Cornflour (UK), (1.67 g)
3 calories of Soy Sauce, (0.33 tbsp)
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