Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 102.0
Total Fat 4.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.1 g
Cholesterol 13.1 mg
Sodium 242.6 mg
Potassium 6.5 mg
Total Carbohydrate 13.7 g
Dietary Fiber 2.5 g
Sugars 0.0 g
Protein 2.8 g
Vitamin A 1.6 %
Vitamin B-12 0.5 %
Vitamin B-6 0.3 %
Vitamin C 0.4 %
Vitamin D 0.4 %
Vitamin E 4.5 %
Calcium 1.8 %
Copper 2.1 %
Folate 0.4 %
Iron 3.6 %
Magnesium 0.3 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 0.9 %
Selenium 1.6 %
Thiamin 0.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in olive breads

View the full olive breads Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of olive breads

57 calories of Whole Wheat Flour, (0.14 cup)

25 calories of Olive Oil, (0.21 tbsp)

14 calories of Black Olives, (17.86 grams)

4 calories of Egg, fresh, whole, raw, (0.07 medium)

1 calories of Brown Sugar, (0.36 grams)

0 calories of Salt, (0.21 grams)


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