Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 203.4
Total Fat 12.0 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 119.6 mg
Sodium 980.4 mg
Potassium 19.9 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.0 g
Sugars 1.2 g
Protein 27.8 g
Vitamin A 1.8 %
Vitamin B-12 2.4 %
Vitamin B-6 1.2 %
Vitamin C 0.1 %
Vitamin D 1.9 %
Vitamin E 0.8 %
Calcium 14.5 %
Copper 0.2 %
Folate 1.7 %
Iron 1.3 %
Magnesium 0.4 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 1.8 %
Phosphorus 2.6 %
Riboflavin 4.4 %
Selenium 6.4 %
Thiamin 0.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Meatloaf

View the full Roast Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Meatloaf

152 calories of Ground Beef 93% Lean, (3.57 oz)

23 calories of Kraft Parmesan Cheese, (2.29 tsp)

21 calories of Egg, fresh, whole, raw, (0.29 large)

6 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (1.14 serving)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.21 tsp)

0 calories of Splenda, (0.43 tsp)


No nutrition or calorie comments found.