Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.6 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 103.8 mg |
| Sodium | 525.6 mg |
| Potassium | 265.1 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.3 g |
| Protein | 32.8 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 32.5 % |
| Copper | 4.5 % |
| Folate | 2.4 % |
| Iron | 15.9 % |
| Magnesium | 7.3 % |
| Manganese | 2.1 % |
| Niacin | 28.1 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 31.2 % |
| Riboflavin | 20.5 % |
| Selenium | 48.1 % |
| Thiamin | 13.9 % |
| Zinc | 19.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Romano Turkey Burgers
View the full Romano Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Romano Turkey Burgers
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
110 calories of Sara Lee Wheat Hot Dog Bun, (1 serving)
74 calories of Romano Cheese, (0.67 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
Calories per serving of Romano Turkey Burgers
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
110 calories of Sara Lee Wheat Hot Dog Bun, (1 serving)
74 calories of Romano Cheese, (0.67 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
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