Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.8 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 4.0 mg |
| Sodium | 89.6 mg |
| Potassium | 433.2 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.0 g |
| Protein | 3.3 g |
| Vitamin A | 38.9 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 40.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.9 % |
| Copper | 3.7 % |
| Folate | 13.6 % |
| Iron | 4.4 % |
| Magnesium | 9.4 % |
| Manganese | 14.5 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.7 % |
| Riboflavin | 9.3 % |
| Selenium | 2.2 % |
| Thiamin | 5.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Warm Bacon and Spinach Salad
View the full Warm Bacon and Spinach Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Warm Bacon and Spinach Salad
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
13 calories of Summer Squash, (0.25 large)
8 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.50 serving)
3 calories of Onions, raw, (0.08 cup, sliced)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Warm Bacon and Spinach Salad
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
13 calories of Summer Squash, (0.25 large)
8 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.50 serving)
3 calories of Onions, raw, (0.08 cup, sliced)
3 calories of Spinach, fresh, (0.50 cup)
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